Here at MBA, our aim is to teach you how to look after the most important pieces of kit you’ll ever need in life… your mind and your body

About Us

The Mind & Body Academy is a specialised organisation of experienced and qualified practitioners. This combination provides current and evidence-based advice in healthcare and physical & mental wellbeing.  We use our skills in fitness training, life coaching, rehabilitation and nutritional therapy to achieve your goals. 

Our services range from individualised 1:1 consultations for personalised guidance to employee wellbeing packages reaching everyone in an entire workplace.

MBA’s approach appeals to people interested in lifestyle changes and/or people of all levels of sporting ability, from enthusiastic beginners to elite athletes.  We also work with companies who strive to be an employer of choice and see the benefit of staff welfare to be successful in business.

MBA has a strong relationship with some of the best professionals in extended areas of healthcare support such as Physio, Pose Running, Osteopathy, Herbal Medicine, Triathlon Coaching, Climbing Coaching and Bowen Technique.

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Kendal Physio Centre are looking for a physio to join their amazing team. If you know anyone, please ask them to contact them :)

by theMIND&BODYacademy