Food First - Healthy Food Workshop (Past)

SORRY, THIS EVENT IS IN THE PAST, BUT CONTACT US TO BE TOLD WHEN THE NEXT ONE IS. SEE WHAT PEOPLE SAID ABOUT IT...

"Very useful! Great ideas, and a very good balance between listening and practical advice, thank you"

"Enlightening!"

"I learnt that with a bit of preparation and fore-thought, good snacking is easy!"

"The best thing was getting to taste foods I wouldn't normally buy..."

"We learnt a wealth of information on nutritional value of food..."

"Friendly, relaxed yet expert way of making you try "healthy stuff"!"

"We would definately recommend to others!"

Quick, easy, healthy & delicious food workshop

Going back to basics – this Food First workshop showcases food preparation in its simplest and most nutritious form, tasting delicious and doing you good!  All food will be wheat-free and some will also be gluten-free or dairy-free.

Where: Lucy Cooks Cookery School, Staveley

When: Sunday, 29th January, 2-4

How much: only £20 per head for adults, £10 for school children and students (or special offer of £10 to Ladies First attendees back in September!)

Nutritional Therapist Abby Harman says “with so much information at your fingertips, it’s easy to get distracted by specific nutrients… “this may improve your health, this may give you more energy, this may increase your sports performance”… that we can forget about what simply sits in front of us on our plate.  

“This is a practical workshop designed to provide a wealth of new recipe ideas to take home and try.  Simplicity is the key, we recognise how busy people are these days!” adds Abby.

The Food First workshop will be conducted by MBA’s award winning chef and hosted by Abby who will explain the connection between the foods and their benefits.  There will be the opportunity to get stuck in and of course, lots of delicious samples to taste! 

Please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to reserve your place and for more details.

Download this booking form and send with payment to confirm.

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