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Food First - Healthy Food Workshop (Past)

MBA Food First Workshop

SORRY, THIS EVENT IS IN THE PAST, BUT CONTACT US TO BE TOLD WHEN THE NEXT ONE IS. SEE WHAT PEOPLE SAID ABOUT IT...

"Very useful! Great ideas, and a very good balance between listening and practical advice, thank you"

"Enlightening!"

"I learnt that with a bit of preparation and fore-thought, good snacking is easy!"

"The best thing was getting to taste foods I wouldn't normally buy..."

"We learnt a wealth of information on nutritional value of food..."

"Friendly, relaxed yet expert way of making you try "healthy stuff"!"

"We would definately recommend to others!"

Quick, easy, healthy & delicious food workshop

Going back to basics – this Food First workshop showcases food preparation in its simplest and most nutritious form, tasting delicious and doing you good!  All food will be wheat-free and some will also be gluten-free or dairy-free.

Where: Lucy Cooks Cookery School, Staveley

When: Sunday, 29th January, 2-4

How much: only £20 per head for adults, £10 for school children and students (or special offer of £10 to Ladies First attendees back in September!)

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Ladies First - Taster Day (PAST)

Ladies First Open DayOur Ladies First Open Day is all about you. And what’s more, it’s about putting yourself first, before the kids, before work, the house, the other half… the dog! This is a day where you can truly set everything aside and be on the receiving end of a great pampering with the girls! So, get yourself over and spend your precious “me time” with The Mind & Body Academy! Accompanied by our fabulous friends, we are all on hand to provide loads of free taster sessions that we know you’re just going to love. Who knows, there may be things you’ve never even done before. How much fun can you handle in one day?!

SORRY, THIS IS EVENT HAS BEEN AND GONE, BUT WATCH THIS SPACE FOR 2012!

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Kendal Physio Centre are looking for a physio to join their amazing team. If you know anyone, please ask them to contact them :)

by theMIND&BODYacademy