Kendal Physio Centre are looking for a physio to join their amazing team. If you know anyone, please ask them to contact them :)
Food is not just your body's fuel. It’s the bricks and mortar too. Poor quality food leads to poor quality tissue and inefficient energy production which leads to faster fatigue, slower recovery and increased risk of injury.
It also leads to systemic dysfunction which you will recognise as niggly symptoms that start to appear and wear you down. Our functional approach to nutrition is dynamic, individualised and more effective than standard sports nutrition and is unlikely to be something you have ever tried. When you see how well it works, you won’t look back (except to see all the people you have left behind!)